Lifestyle

7 Health benefits of peanut butter

WE may think peanut butter’s bad for us because it contains fat, but it’s actually good for you because its fats are monounsaturated and...

14h ago

Lifestyle

Healing boys,men and fathers can bring CHANGE to GBV

Empowering and educating men and boys is key to ending the cycle of gender-based violence (GBV) and fatherless homes.

15h ago

Lifestyle

10 reasons why you should eat eggs

HERE are 10 reasons why you should eat eggs: Eggs are full of protein. Eggs have a high satiety index, which means they make you feel...

15h ago

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BRAAI NATION: Win with OBC and Daily Sun!

03 May

Lifestyle

Foods high in fats are as addictive as cigarettes

Every year millions of Americans try to cut down on ultra-processed foods

14h ago

Lifestyle

How to make your makeup last under a face mask

We cannot deny the impact of the coronavirus pandemic on our livelihoods and this also includes how we look.

14h ago

Lifestyle

RECIPE: How to prepare DELICIOUS chicken necks, hearts and giblets

100g chicken necks , 100g chicken hearts , 100g chicken giblets , 1x red pepper , 1x onion , 50g tomato sauce , Salt and pepper to taste...

16h ago

Lifestyle

Why South Africans love booze

IT’S a Phuza Thursday with a difference today.

25 May

Lifestyle

How to naturally grow your boobs

WHEN I mention the word breast, what comes to mind?.

25 May

Lifestyle

PORTABLE FRIDGE that keeps Bev icy cold!

YOU can now keep your beverage cool while getting on with your business, without worrying about it getting warm when your busy with other...

25 May

Lifestyle

Why you shouldn't be checking your partner's phone

Insecurity is the worst security.

24 May

Lifestyle

Why good sex makes you fall in love

I’ve often said that humans are both sexual and feeling beings.

25 May

Lifestyle

How spicy food can reduce your risk of early death

SPICES have always been an important part of cooking to add flavour, colouring and to even preserve food.

25 May 2025

Lifestyle

PICS: The weirdest houses and HOW MUCH they cost

ONE of the greatest assets a person can acquire in their lifetime is property.

25 May

Lifestyle

Does porn encourage violent sex?

IS there a link between rape culture and pornography?

24 May

Lifestyle

PICS: Women who rock their GREY HAIR with pride

As we get older we realize that we get certain changes that sometimes we didn't even predict the age we would get them at.

24 May

Lifestyle

WATCH: What to do if you feel tired all the time

In most cases, fatigue can be remedied by lifestyle or dietary modifications, correcting a nutrient deficiency, or treating an underlying...

24 May

Lifestyle

WhatsApp can ban you for using GB WhatsApp

GB WHATSAPP is a version of WhatsApp created by third-party developers who wanted to add more features to the app.

03 Aug 2021