Share

HOW TO KEEP YOUR 4-5 JUICE HEALTHY!

accreditation
Keeping your 4-5 juice healthy
Keeping your 4-5 juice healthy

Bees are attracted to sweet things. 

From that left-over soft drink in a can to a candy wrap, bees are lovers of the sweeter things in life. 

As the makers of honey, bees collect nectar which is sugary fluid secreted within flowers to encourage pollination by insects and other animals, collected by bees to make into honey. 

They also use all the other sweet things to produce this nectar. 

4-5 juice or sperm can also be seen as nectar because it attracts the honeys (excuse the pun).

If pollinated correctly, its result can often be sweet and rewarding. 

4-5s carry the juice that helps birth a nation, so in order to ensure that it serves that purpose it needs to follow these recommendations that will ensure it always comes to the party:

1. Stay out of the wet tub

1

Sperm likes to live and function at a narrow temperature range (usually two to three degrees less than your core body temperature). Exposing your testicles to too much heat can cause fertility problems. In other words, there is no need for boiled eggs, keep them cool. 

2. Watch your alcohol intake

2

According to doctors, excessive alcohol has been shown to reduce sperm production. We understand that quitting might be a bit of a stretch, but by limiting your alcohol intake. You can toast to a healthier sex life. 

3. Grab those nuts  

3

This might sound a bit nutty, but in a nutshell, nuts are very important to men's fertility because they provide zinc, a role in regulating sperm count and quality. 

4. Quit the puff and pass 

4

Tobacco not only reduces your sperm count, it makes the sperm you have less motile. Simply put, should you not quit smoking, your sperm count and sex life will be up in smoke (literally).  

Get the best in Soccer, News and Lifestyle content with SNL24 PLUS
For 14 free days, you can have access to the best from Soccer Laduma, KickOff, Daily Sun, TrueLove and Drum. Thereafter you will be billed R29 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Subscribe to SNL24 PLUS
heading
description
username
Show Comments ()
Voting Booth
How would you rate the quality-of-service delivery in our townships?
Please select an option Oops! Something went wrong, please try again later.
Results
Good, I'm satisfied with the services provided
0% - 0 votes
Average, services are provided, but there's room for improvement.
13% - 2 votes
Poor, services are lacking and need significant improvement.
88% - 14 votes
Vote
Let us know what you think

Contact the People’s Paper with feedback on stories and how we could make dailysun.co.za even better!

Learn more
Do you have a story for the People’s Paper?

Click below to contact our news desk and share your story with SunLand!

Let's do it!