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WATCH | Connie Ferguson gets back into her fitness routine

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Connie Ferguson is sharing her exercise regimen again.
Connie Ferguson is sharing her exercise regimen again.
John Liebenberg

She's always been body goals. Whether she was out there exercising on her own or with her daughters or her husband, fans always wanted to know what her secret was. 

And she was always clear - it's hard work. A few months after her husband's death, actress Connie Ferguson has gone back to work and is now getting back into her fitness routine. 

She has a separate page where she shares exercises with her 108K followers. They recently asked her to share how she does it and she obliged.

Read more | WATCH | 5 videos of Connie and Ali Ferguson dancing like nobody's watching

“I’m slowly getting back to my workout routine and one of my favorite ways to warm up is skipping. Some of you asked that I share moves, tutorial style! I’m not a professional skipper but I’m happy to take you along on the ride as I learn new moves myself!” she posted.

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