Sunshine gives us energy while saturating us with feelings of cheerfulness that increase our sex drive!

Researchers say that sunlight is associated with the release of serotonin in our brains.

It influences our ability to experience pleasure, making us more prone to risky behaviour.

This can cause most people to act thoughtlessly, resulting in unplanned pregnancies or STIs and HIV/Aids infections.

Below are a few survival tips for this season:

  • Get screened for STIs and HIV/Aids
  • Practise safe sex
  • Drink responsibly
  • Beware of your physical environment
  • Don’t take strangers home with you
  • Let those closest to you know your whereabouts
  • Spice up the relationship you’re in.

The festive season is a time to look back on the year to see how far you’ve come and understand that you’re accountable for your choices.

The greatest success any person can achieve is taking responsibility and paving the way for a better tomorrow.

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