Flu has become a constant global companion, not only during the cold, winter months, but throughout the year. Flu is caused by the influenza A and B virus and is spread from person to person through coughing and sneezing or touching contaminated surfaces.
Flu is a major cause of infections in the lower airway with people 65 years and older and children 5 years and younger at higher risk for contracting flu and being hospitalised due to more severe illness.
Your flu infection can be uncomplicated with less severe symptoms that last for about 3 – 7 days, such as:
- Coughing·
- Sore throat and fever
- Headache
- Feeling weak and tired
- Runny or stuffy nose
People with certain medical conditions are at higher risk of contracting and developing more severe flu symptoms that may require them to be admitted to hospital and can include complications like pneumonia and worsening of chronic illnesses.
You will typically start to experience flu symptoms within 1 – 4 days after contracting flu and will be able to infect other a few days before you start showing symptoms up to 5 – 7 days after having the flu.
People should steer clear of common myths about the flu shot including that:
- Flu is not a serious illness
- The flu vaccine can give you the flu
- Pregnant women cannot get vaccinated
Hundreds of people may die from flu or flu complications like pneumonia. The flu shot cannot cause active flu infection because it contains non-living flu (influenza) viruses. It is also safe in pregnant and breastfeeding women, the elderly and young children.
Local government guidelines recommend that high-risk people be vaccinated against seasonal flu such as:
- Healthcare workers
- Individuals 65 years and older
- Individuals with chronic heart disease
- Individuals with diseases that suppress their immune systems
- Pregnant and breastfeeding women
Flu places an increased burden on healthcare systems and decreases productivity. Getting your flu shot is the most effective way of preventing and controlling flu and protecting those around you. It can also reduce your chance of developing severe symptoms.
Ask your healthcare provider about getting your flu shot to protect yourself and those vulnerable around you.
References:
- WHO (World Health Organisation). Influenza (Seasonal). Available from: https://www.who.int/news-room/fact-sheets/detail/influenza-(seasonal) [Accessed 7 April 2024].
- Blumberg L, Cohen C, Dawood H, et al. Influenza: NICD recommendations for the diagnosis, management, prevention and public health response. Version 1.5 (25 April 2023). Available from: http://efaidnbmnnnibpcajpcglclefindmkaj/https://www.nicd.ac.za/wp-content/uploads/2023/05/Influenza-guidelines_-25April-2023-final.pdf [Accessed 7 April 2024].
- Healthlink BC. Influenza (Flu) Immunization: Myths and Facts. September 2022. Available from: https://www.healthlinkbc.ca/healthlinkbc-files/influenza-flu-immunization-myths-and-facts [Accessed date 7 April 2024].
- Kassianos G, Blank P, Falup-Pecurariu O, et al. Influenza vaccination: key facts for general practitioners in Europe – a synthesis by European experts based on national guidelines and best practices in the United Kingdom and the Netherlands. Drugs in Context 2016;5:1-18.
- Restivo V, Costantino C, Bono S, et al. Human Vaccines & Immunotherapeutics 2018;14(3):724-735.
