MANY academics agree that studying is a skill and if done correctly can be rewarding. While many academics often refer to the 10 study skills and the five different methods of studying, our ways of studying differ and what we do in the process also varies.
While we all share a genuine love for music, many of us are not aware that music can also be a part of your studying.
Yes, music can benefit one’s studies according to Health-Line magazine.
According to the publication, listening to music offers a lot of benefits, which include:
Improved memory and brain stimulation, better management of pain and fatigue and increased motivation.
When it comes to studying, a recent study suggests that music can activate the same reward centres in your brain as other things you enjoy.
Rewarding yourself with your favourite music can provide the motivation you need to learn new information.
If you prefer music that doesn’t work well for studying, listening to your favourite songs during study breaks could motivate you to study harder.
Furthermore, music doesn’t just motivate you.
It can also help reduce stress and promote a more positive mindset.
Research suggests that a good mood generally improves your learning outcomes. You’ll likely have more success with studying and learning new material when you’re feeling good.
Studying can be stressful, especially when you don’t entirely understand the subject material.
If you feel overwhelmed or upset, putting on some music can help you relax and work more effectively.
Lastly, music can help one concentrate better.
A study from the Stanford University School of Medicine looked at music – classical music, specifically – which can help your brain absorb and interpret new information more easily.
Your brain processes the abundance of information it receives from the world around you by separating it into smaller segments.
The researchers found evidence to suggest that music can engage your brain in such a way that it trains it to pay better attention to events and make predictions about what might happen.
If you struggle to make sense of new material, listening to music could make this process easier.