I AM a 27-year-old man who is happily married to a good woman. Our relationship is good but the difficulty arises at the end of the month when I go out drinking with my friends.
I become abusive and disrespect my wife by using her past mistakes to spite her.
I fear losing her because of my behaviour. Please help!
It sounds as if you have a problem talking to your wife about things that bother you and you use alcohol to express yourself.
Communication is based on clarifying issues, feelings and working together to maintain a healthy relationship.
Learning how to talk and listen to your partner will strengthen the respect, trust and honesty in the marriage.
It will also give you the freedom to maintain a healthy relationship.
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