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ROOIBOS AND NUT SALAD

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md-flavor14 10-07-04 #160433 North Beach, Md Mark Gail/TWP Shaved onions, egg, bacon shower with blue cheese and buttermilk herb dressing make-up the bibb lettuce salad being served at The Westlawn Inn in North Beach, Md. (Photo by Mark Gail/The Washington Post/Getty Images)Photo by
md-flavor14 10-07-04 #160433 North Beach, Md Mark Gail/TWP Shaved onions, egg, bacon shower with blue cheese and buttermilk herb dressing make-up the bibb lettuce salad being served at The Westlawn Inn in North Beach, Md. (Photo by Mark Gail/The Washington Post/Getty Images)Photo by

DRESSING INGREDIENTS

- 80ml rooibos tea brewed extra strong

- 80ml Greek yoghurt

- 5ml red wine vinegar

- 5ml olive oil

- Salt and black pepper

- A pinch of sugar

SALAD INGREDIENTS

- 125ml mixed seeds and nuts

One 200g packet of mixed salad leaves with julienned beetroot and cranberries

- One ripe avocado, sliced

Parmesan shavings (optional)

DRESSING PREPARATION

  • Whisk all the ingredients together. Pour in a dispenser.

SALAD PREPARATION

  • Preheat the grill. Spread the mixed seeds on a baking sheet and roast for three to five minutes or until the seeds start to change colour – do not roast or burn the nuts! Put nuts aside to cool.
  • Place the salad leaves in a salad bowl or on a platter, arrange the avocado on top, scatter seeds, cranberries and Parmesan cheese shavings over the leaves. Spoon some dressing over the salad just before serving.
  • Leave the dressing dispenser on the table.
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