Mzansi is heading towards a national lockdown. No one is to leave their homes unless it's an emergency. 

Now with gyms closed and having to stay at home, this could affect anyones health and fitness lifestyle. 

But do not be discouraged because there are a lot of at home workout videos all over the internet that you can try to still keep exercising. 

And if you're not into fitness, this is the best time to start. 

Here are our top five at home workout videos to help you keep fit: